The easiest Egg McMuffin meal prep you’ll ever make 🍳🔥 This batch makes 12 muffins and I have 2 every morning, so that’s 6 days of breakfast DONE without even thinking. Here’s everything I used for all 12: Eggs – 12 total Cottage cheese – 250g Tomato – 130g Spinach – 40g Wholemeal English muffins – 12 Ham – 240g Light cheese slices – 12 slices Reduced sugar BBQ sauce – 60g Macros (per muffin): 303 cals | 25P | 9F | 30C This is 100% Macro Magic and make sure to follow for more macro friendly me
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*Muffin* beats an easy-prep dinner you can eat with your hands! 😉 Serve these family-favorite muffin pan supper ideas and share a meal everyone is sure to request again and again. https://www.pillsbury.com/everyday-eats/dinner-tonight/times-our-muffin-pan-made-us-dinner?utm_source=facebook&utm_medium=social_organic&utm_campaign=recipe&mktgimp=xx | Pillsbury
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