Easy Vegan Meat Alternative / How to make Seitan
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Seitan is a fantastic meat alternative. Made from protein-rich wheat gluten, it is both tasty and nutritious. You can do just about anything with seitan from sandwiches to stir fries and this recipe is the best I have ever made. Recipe here:http://www.thebuddhistchef.com/recipe/seitan/ #vegan #seitan *If you're concerned about heating up plastic wrap, it is mainly to help the seitan keep its shape. You can skip this step and simply poach the seitan in broth. Bob's Red Mill Natural Foods | The Bu
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