"I'm not strong enough to start strength training yet." 🤔 Hold up. That's like saying "I'm not clean enough to take a shower." You don't get strong BEFORE you start training. You get strong BY training. But I get it. Walking into a gym when you feel weak? Terrifying. Here's how to make it less scary: 1️⃣ Start messy Your first workout doesn't need to be perfect. It just needs to happen. We've all been the person fumbling with equipment - and guess what? Nobody cares as much as you think they do
"I'm not strong enough to start strength training yet." 🤔 Hold up. Th…
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