What Is A VO2 Max Test? | Why & How To Work Out Your VO2 Max
9:42
YouTubeGlobal Triathlon Network
What Is A VO2 Max Test? | Why & How To Work Out Your VO2 Max
What is and how do you improve your VO2 max? There are lots of different metrics within sport; heart rate, cadence, calories, pace, and so on but one that always turns heads is Vo2 Max! With the help of channel partner Polar, we are going find what is VO2 Max & do a VO2 Max test! In association with Polar 👉 http://gtn.io/polar Subscribe to ...
221.4K viewsJan 12, 2020
VO2 Max Test Results
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3.1K views · 269 reactions | Last weeks #vo2 max test! A couple of minutes of pure pain, hyperventilating, legs that explode and making funny faces ! But this test is important to see how fit you are and it will give me the right numbers to fine tune my body these last couple of weeks before the season kicks off!! #paincave #oppapendal #evenwachtenpizza @rynopower @gopro @alchemybicycles | Anneke Beerten | Facebook
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3.1K views · 269 reactions | Last weeks #vo2 max test! A couple of minutes of pure pain, hyperventilating, legs that explode and making funny faces ! But this test is important to see how fit you are and it will give me the right numbers to fine tune my body these last couple of weeks before the season kicks off!! #paincave #oppapendal #evenwachtenpizza @rynopower @gopro @alchemybicycles | Anneke Beerten | Facebook
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